When it rains….we eat

On a positive note, we’ve managed to get in every other day on the bikes, but the rainy season still persists.  Thankfully when we do ride it’s still 72° and only wet and gritty on the chains, and since we wash our lycra every day it doesn’t matter that it’s already wet when we get home.

LoopI discovered Stava on the iPhone tracks various segments of the route I generally ride each morning and now I’ve got a goal to beat.  Evidently I’m only 4th in the posted times on the big climb in the loop.  I never realized just how long (or short) the effort was when pumping up the 3-tiered roller.  9:05 is my time but I now need to work toward 8:01 posted by some unpronounceable local Thai. Nephew Christopher cautions me that Stava is responsible for a number of down-hill record breaking attempts. Good reminder.

IMG_0477The Fahsung (pre-dawn riders) have found out I like Grilled Pork Neck (Ko Mu Yang คอหมูย่าง) which is the specialty of the restaurant where we normally sup on our morning Dim Sum.

Now IMG_0479they’re stepping up the taste treats with hand stuffing the Mu Yang into Thai donuts and topping it off with chlli sauce.  All I can say is A Roi – delicious.IMG_0480

It’s a good thing I’m riding 20 miles to and 20 miles from this treat because it could probably give you a coronary just looking at the plate. IMG_0487

And just in case you worried we’re not eating right, here’s a typical dinner out in front of our hovel.

Soon we’ll be venturing a little farther afield, if the rains would stop.

tg photobombTrang had it’s first ever large scale mountain bike race, with 12 categories and over 300  riders last Sunday. I’m choosing NOT to compete so I can enjoy riding the entire winter rather than walking around with a sling or worse.  Fahsung rides are enough testosterone for me.  I did manage to PhotoBomb the Governor’s wife when she was riding the back of the VIP course.

 

 

Back on the bikes

IMG_0411We’re finally back on our bikes. It took a bit of time to get my old Trek road bike set up with a new handlebar and stem. I’d brought the new, stronger stem from the States but forgot that the original bars were thinner then the 31.8 millimeter bars the new stem required. Fortunately I was able to find a set of bars that were 44 mm by 31.8 mm thick and only had to pay 800 baht, about $24. Trek Stem It was really fun actually acquiring the bars. Sunsurn, my Thai friend, took me on the back of his scooter around to a number of local bike shops, trying to find a new set of bars. It was difficult because Thai folks are smaller and they use the 42 mm-width bars and I needed a 44. One tiny shop got on the phone and ordered a set of 44’s and they were courier’d over from another town in about two hours. Unbelievable.

Setting up the Trek was far easier than getting back in shape. I hadn’t really ridden a road bike since I finished Great Divide ride. I’d been spinning regularly but not on a road bike. IMG_0418The Thai guys that I ride with before dawn are a strong set of riders and they helped put me straight quickly. As I’ve said in the past Thai riders don’t rotate the lead, just wait till the front man dies and then they just carry on. And besides that they don’t wait at the top of the hill and regroup like we do in the States; it’s a sign of weakness.

I’m never able to get a photograph of the “Fahsung” predawn riding group because we start 5 AM and we finish at a local restaurant just as the light is coming up. I did take a panoramic photograph of the group at our Dim Sum style breakfast.  One ancedote from that dim sum breakfast that’s kind of amusing, is that once I had learned that they have hard-boiled eggs I’d been eating quite a number of those last year. Since I’ve been gone the group has now taking up eating hard-boiled eggs themselves in order to be stronger and keep up with me, they say.

IMG_0419Another funny anecdote about my Thai Fahsung guys is that they don’t pump their road bike tires up above 80 psi.  Mostly because they don’t have hand pumps that will go that high.  The guy in the photo, Go Rung, flatted and I gave him my extra tube (they often don’t carry tubes or pumps) and he set off with us again.  I never noticed him drop off once again, then he showed up in the back of a TukTuk at the restaurant with a second flat. I’ll have to get that TukTuk’s phone number for pre-dawn flats.  (The driver actually rides with us many days, fortunately for Go Rung, that day he was at home.)

Because we’ve come to Thailand several weeks earlier then in the past, we have hit a later then normal tail-end of the rainy season. So I have not been able to get as much cycling in as I would normally do in a week. This is beneficial because it’s given me a couple of one-day breaks between riding with the Fahsung group. To give you an idea what that ride is like: on Saturday, in the 36-mile ride I burned 1,904 calories according to my Garmin. In a 50-minute spin class I burn 525.

We also “borrowed” my Cannonade and Stanna’s Specialized mountain bikes back for the winter.  So we have three bikes now.  Three years ago Stanna gave her road bike to the Trang Cycling club.  She now wants to find a “lighter” road bike to use while we’re here since she’s noticing the heavier weight of the 25-year-old StumpJumper she brought over last year.

 

Eat, Nest, Sleep

IMG_0409Not quite the same theme as the best-seller Eat, Pray, Love, but we’ve modified the theme to our first week back in Thailand.  It’s taken us seven days to sample all the good foods we remember at the restaurants and markets we normally frequent, and nothing has changed.  Best of all, the Panang Curry is better than ever.  Hard to believe it took us 4 days to get to the Forest restaurant but nesting, rain and sleeping got in the way.  Nesting back in the exact same studio apartment was a welcome treat (there are only 8 units in our ground floor building and we’ve been in three different ones in four years).  IMG_0385We collected some of our meager household items (and bikes) from friend Sunsurn and set up the place just like we like it. [First photo is before we unpack.  Panorama is after.] Having a proper desk has always been a bonus for me since I spend considerable time at the computer studying, programing and writing.  Our 300 sqft tiled room with with bathroom and shower, plus 5’x7′ back porch (kitchen and laundry sink) and 13′ x 6′ front porch makes for a really nice set-up.  Big enough for all the necessities inside, like three bikes, yoga space and study area.  Great deal at $165 a month plus electricity, which runs us about $10 a month.

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But I’ve already jumped too many meals ahead.  As many of you are familiar with that Rio Dulce tradition established by one of the cruisers as soon as she arrived in that famous watering hole, “The galley is closed.” So we’ve readily adapted to the Thai lifestyle of eating out (or at least not cooking for ourselves every day), for lunch and dinners. Thai’s generally eat a soup or soupy rice meal for breakfast and we’ve remained more western in the mornings, preferring Muesli and yogurt on our front porch.  In fact, any meals eaten at home are outside as the temps are always in the low 80’s and there are very few bugs until just after the sun goes down.

IMG_0406We’ll post way too many food photos over the next four months, however just a couple shots to remind you of some of our favorites like Panang Curry, Cashew Chicken, Green Papaya Salad, Pad Thai and we even sampled fresh Grouper caught by a Trang Cycle club member (3rd prize at 17 kilos [154′ depth on a hand line – for those curious].  Mu ping (from the market place), Gai Tang and Mu Tang (from the Chicken Lady) are three more favorites IMG_0429we’ve already enjoyed but don’t have photos yet. And popcorn and ice cream, plus a number of things we don’t even know the names of like Mr. Wat’s yellow noodle soup with pork balls.  I guess you’re getting the idea of why we like Thailand!

As we’ve explained before, most Thai pick up their meals from street vendors or market places and carry prepared foods home to serve.  We do the same for most our dinners, preferring to grab something on our way home from shopping or visiting our friends, and eating luxuriously on our own front porch.  Unfortunately for us, good for the venders, the prices have gone up; we’re now spending almost $9 a day for food for two, however these are still super values everywhere we eat.

IMG_0426It seemed to take us a little longer to adjust to the jet lag and 14-hour time difference.  First several days we kept waking at 2 AM and nodding off by 7 PM.

This is also the first time we’ve experienced the tail end of the rainy season.  It’s rained four of the first 7 days, but the temps still aren’t below 72°.  Happy to be here and warm.

Pre-departure Hustle

IMG_0295Busy times this last week trying to get in a couple more hikes, dinners and good-byes, not to mention Thanksgiving and Christmas cooking and gifting. We often brag about “just having to turn the key in the condo lock” and we’re gone, but since we haven’t really thought about what we plan to do in Thailand, this last week has been a little more than just packing. Our time at home is always packed with things to do, repair, build, consult, and most importantly recreation and exercise, so we’ve not allowed much time to think about the winter plan.  Therefore we’re heading out for the winter with only Trang as a base location in mind.  Not to worry, we’ve got bikes and friends there already.

IMG_0319IMG_0337 - Version 2The 39th Thanksgiving at the St Paul Ski Lodge (unfortunately we’ve been absent more than a few these occasions during our cruising years) was just as wonderful as always.  IMG_0341The family has done some serious aging and expanding over those years and the younger majority is almost the same vintage as when Chris first started the tradition, however a few of us are still standing (albeit not necessarily skiing the “backyard” any longer).  Great to catch up with the ol’ guard and see the next generation taking over all the Turkey Ski traditions and adding a few of their own.

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IMG_0352I always start early on packing because once friends realize we’re out-a-here sooner than later, there are a couple last-minute requests for tech support or project completions, which I can never turn down and am eager to resolve.  All summer Mike Taylor has been building a Man Cave, inspired in part by our sewing/equipment room. Thanks to IKEA and an online source for a Murphy Bed he was able to furnish it for half the price we did. I wasn’t sure we’d ever get around to adding the springs to the Murphy Bed, but he’s now finally finished, save a few picture hangings.  He and Ryler are now comfortably situated.

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IMG_4682Mesa Verde Luminaria night is another early winter tradition we’ve come to enjoy.  No visit there has ever been the same.  The weather, atmosphere, temperatures or crowds always seem different and this was no exception.  Four couples ventured out IMG_0355in two vehicles and we supped from our tailgate, listened to music, and walked the luminaria pathways to once again see Spruce Tree House lit as it might have been in the 1100’s.

 

Not sure if we were the only people, standing around a tailgate dressed in layers upon layers of down, eating hors d’oeuvres, but we most definitely were the fullest and needed that hike down into the canyon to walk-off the feast of meats, cheeses, salads and deviled eggs.

We’ve heard many say “how can packing take so much time, you take very little”.  It’s just that we need to take the right “very little”, it’s a long way to get something you forgot. 2014 Thailand gear

 

Last year’s Excel worksheet makes the job much easier selecting clothing and gear.  Taking a photo each time is another technique I fall back on when the notes are unclear.  In addition to the cycling gear – saddle, pedals, pump, tools, gloves and helmet- I’m taking Packstwo new Gatorskin 700xc25 tires as they aren’t available in Trang.  Electronics are the biggest concern and at 6 1/2 pounds, weigh almost as much as my base weight of 8 3/4 pounds.  4 B+ shirts, 3 shorts and cycling lycra don’t weigh much, so it all fits into my Revelate seat bag and the tires, saddle and pump will go in the day pack with the electronics.

Erica’s Kitchen Phase II

IMG_9872We’ve just finished the kitchen we started last December in Portland.  Thanks to IKEA and an empty finished wall, the install went from 640 pounds on a shipping pallet to a complementary pantry and storage addition in less than 4 days. Not having any plumbing or electrical also made things easy.

IMG_9873There are probably many reasons IKEA has been so successful world-wide, however besides easy instructions, simple tools required, and snap together pieces, they even bring the cartons inside when they deliver: a bonus when there are stairs involved and heavy bundles.

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The great thing about visiting the store in person is the kitchen design personnel can point out flaws in your thinking and planning even when you’ve done several before: like remembering to add a filler between a cabinet door and the wall. I wasn’t sure why we’d received an expensive side panel until I realized the IKEA lady anticipated an exposed portion of the pantry that I hadn’t seen when laying out the drawings.

IMG_9884Only item missing in the finished setup is a countertop, which will be added later.  Erica now has more storage than she ever imagined with dedicated drawers for things like baking, snacks and canned goods. Here’s last December’s half of the kitchen for the full picture:IMG_9858Oh, and we had a good time seeing the grand-girls and their parents as well.

Everything said here probably sounds like a product placement, but rest assured there was no quid pro quo from IKEA, just fun to have a quick and successful project.

Urban Hiking

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With all day to explore several towns and a Swiss train pass to travel between places we still managed to get in almost ten miles a day visiting castles, and walking the waterfront of Lake Geneva. Our first day off we actually traveled back to Zermatt where we finished last year’s Haute Route hike. It seems bizarre to zip around on a few trains and a cog railway just to go to lunch, but with the rail pass you can travel anywhere in Switzerland on buses, trains and some gondolas, so why not have lunch in Zermatt? The Matterhorn wasn’t as glorious a view as last year’s cloudless sunny day, however it’s fun to notice and see the changes taking place.

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The Chateau du Chillon in Montreux was a favorite site on Stanna’s 2012 trip and impressed me as well this year. Unlike other historical structures, one could visit almost every nook and cranny of this 1200-year-old many-leveled castle, from the dungeon to the ramparts. The castle was far larger than it appeared from the lake bank where it was situated on a toll road “pinch point” between the mountain slope and waters of the lake, because we spent over three hours wandering thru the reception halls, bed chambers, wine cellars, chapels and quarters.

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Most interesting was to learn that the Count (the highest local nobles of the times) only spent three days in most of his castles, traveling continuously with his entire retinue around his realm in order to maintain his authority. Seeing and learning about the way they transported every item of their household from clothing to dishes. As many as three hundred carts hauled everything in trunks which were carried up into each castle where staff setup bedrooms, hangings, bathtubs and the lot.

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Another interesting fact was what was required of the locals each time the royals showed up. They had to fete the group for their entire stay, providing everything from firewood (1000 carts-full), 100’s of animals for meat and literally tons of other food stuffs (a list of which would fill our largest supermarket several times over). Of course each castle housed the local bailiff or constable who collected taxes for the region, generally consisting of in-kind goods, which were audited with each of the royal visits.

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IMG_9149.JPGStanna’s special day was celebrated with a lakeside dinner and chocolate dessert and we learned that Wiesbaden, my German heimatstadt in the 70‘s, was only 4 days 7 hours and 30 minutes hike from Montreux.

 

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Rather than zip back to Geneva on the train we choose to walk along the lake to the next town, Vevey, where we ran into a memorial to Charlie Chaplin who happen to live here many years. Interesting contrast to see the opulent and grand chateaux lakeside compared to the farmers’ huts and homes in the mountains. Even the cities and urban towns had some agriculture within the city limits although most the lakeside crops were vineyards.

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Another great trip to Switzerland.

“Home Thoughts from Abroad”

What we like most about traveling is the constant thought, discussion, comparison and even research (thanks to instant access usually nightly to the Internet via iPad) that we involve ourselves in. The cultural, economic, infrastructural, construction style and method, domestic and commercial ways that are different as well as those that are the same.

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Almost every construction site is a place to pause and ponder, “what would McKenney think about this…?” Half timber construction is everywhere in the mountains, scaffold techniques and requirements that would warm the hearts of TSA-emboldened OSHA inspectors, copper rain gutters on the steep snow- and ice-prone roofs, not to mention 300-year-old buildings serving contemporary needs.

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Public transportation we know surpasses ours, but we spend continued hours realizing, or better speculating, why the Swiss have theirs working like their renowned clocks. Trains that depart shortly after regional buses arrive, even buses that leave minutes after gondolas descend. It all makes perfect logical sense but to see and experience it work is not only convenient but inspiring. Just the stable of bus sizes ranging from intracity 3-car articulated buses to the 3 or more sizes of ubiquitous Post buses deployed in rural and mountain communities. There just isn’t a need for a car, and when there is one the size of a Rav4 is large.

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Construction and transportation are easy comparisons but we get challenged by population distribution, GDP, percent tourism provides to the ecomomy, ethnic diversity, ownership of the alps and fascination with why mountain bikers strap their helmets on their handlebars riding the tortuous uphills trails, how it is that families are still farming right within towns, even to the point of mowing and raking the grasses down those steep slopes around their homes. Or even why public restrooms have blue lights.

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What’s finally occurred to me is that even if Switzerland and Colorado were equal sizes in population, GDP and geography (which they aren’t quite), the difference is that Switzerland’s federal taxes go directly into funding infrastructure within it’s borders while Colorado’s federal tax contributions go to a much broader national budget. If Colorado had that 15 or 20% of it’s Income as tax to spend on infrastructure we might afford trains, eduction and roads like Switzerland. Or we might see more soccer fields downtown with parking underneath for the adjacent stores.

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There are still plenty of things I like better in the states. It’s just fun to think how two western cultures do things differently and yet how many of the things are the same, just with different logos or labels.

Last pass

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The climb over the last pass and descent into Adelboden was anti-climactic probably because we’ve become jaded looking at “Swiss calendar” views of snow-capped peaks, vibrantly green alps and micro-sized villages and towns down in the valleys. This is only said in the context of remembering to pull out the camera to capture still more views of our hike along the Via Alpina.

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You’d think in an eight hour day of hiking and using a digital camera that we might be taking hundreds of photos a day, however the truth is we have to make ourselves stop and record that moment or view. Wanting to share photos on the blog helps and some of you know that we use our extensive travel photo library (numbering almost 20,000 photos) as a random collage screen saver on our computers and Apple TV. So we know we’ll enjoy the Swiss alp farmhouse juxtaposed with a Paradox cockpit scene almost daily.

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Looking back, whether it be months and years later, or simply up from the micro-viewed valley town at the end of the day, does give one a sense of accomplishment you don’t seem to garner while you’re trekking along one foot in front of the other.

And in the spirit of full disclosure, Stanna admits that she “pass-ed out” on this trip. On the next-to-last climb she got about half-way up to the pass, decided conditions were not right for her, and hiked back down to get bus & train transportation to that night’s village. And for this final pass, she train-ed and bus-ed to Adelboden then climbed up half-way to meet me coming down the pass on that side. She says it was the best 10.8 francs she has spent in Switzerland.

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Murren to Grisalp

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We had a great stay at the Blumental Hotel in Murren. Another classic vintage hotel and this one even had internet. Many of our hotels have had balconies and this one looked out over the narrow carless street of Murren and further to the walled cliffs rising to more of the Bernese Oberland’s highest mountains.

One thing that surprised us at dinner in the hotel was that almost every table had English speaking guests. Enough Anglophiles that we got into conversations with several tables which wanted to know about our hike, since they overheard us talking.

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Shortly after tasting the creamed carrot soup we knew we were in for a treat. All of our hotels have reservations made with the half-pension plan, which includes dinner and breakfast along with our room. We really like this concept, especially after coming in from an all day hike, where we don’t have to make a decision about where to go to eat and then what to chose from the sometimes bewildering menus. Many of the fancier hotel restaurants actually print out an evening dinner menu for the half-pension guest, so along with the phalanx of silverware and display of glassware one can have fun translating the fare.

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AccuWeather promised “Mostly Sunny” for Murren but that must have only been accurate above the the fog and clouds. The almost 4,000′ climb to the pass only gave hints of the wonderous peaks flanking our rise in the clouds. Part of the trail was called the “North Walls Trail” and had 2×3′ interpretive signage from each vantage point detailing the first ascent routes on each wall, when and by whom.

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This pass was one of the highest we encounter on the Via Alpina and the fog and low hanging clouds made it the least exciting, almost joy-less in a viewless fog shrouded 4,700′ descent. Oh, and the 7% chance of rain was correct if you don’t count drizzling the last two hours down to Griesalp. And in case you’re curious, there were 261 steps off the back side of that summit. Straight down into the fog.

Bernese Oberland

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Day 3 of 5 days hiking across the heart of the Bernese Oberland and it’s pretty wonderful even with the throngs of tourists to rival the Grand Canyon south rim. Hiking the Via Alpina routes us up and over three major passes (we added a day at Grindelwald, where we climbed 5,350′ to Mannlichen just to keep our legs fit and mostly to reminisce back 42 years), so we don’t see or hike with too many folks until we reach a train or gondola terminus at the top.

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Selecting a few photos of the 48 that I just took today becomes problematic because they’re hard to choose and review on a mobile device let alone edit them with filters or photoshop. The classic of the three in the center of today’s hike is the Eiger. I learned today from Stanna that Eiger means ogre in German and the Monch is defending the Jungfrau from the Eiger. Today not all three were visible at the same time and fit in the viewfinder. Check them out in Google Earth 3D or on the map above.

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The transportation infrastructure in this area is remarkable taking literally thousands an hour up the various mountains. We were the only ones we saw trekking up the mountain. (See Stanna on the trail as we pass under one of the three cog trains an hour that wend their way up hundred year old rail beds). A number, lets say a tenth of a percent, do hike down some portions. And we did see five old men trying to get “younger next year” cycling mountain bikes just as we approached the pass.

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One paraglider passed us going down above the Lauterbrunnen cliffs. He said he’d “only have to rapel 7 meters [thru the trees to the edge] before I can launch”. Paragliding has been a frequent sight in the skies along our route, as roads, lifts and access make launching for 5-7,000′ elevation flights easy. Looking down to Lauterbrunnen will give you an idea of his flight path.

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Each time we come thru villages there’s plenty to stimulate discussion whether it’s Swiss construction, marveling at cutting grass on 45+ degree slopes with tractors or just the abundance of gardens and geraniums festooned like bunting from every house’s window box planters.

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Grindelwald

Since Rosenlaui was so remote and back at least a century we didn’t have wifi, nor access to the weather. Good thing because within minutes of starting up the hill to Grosse Scheidegg we had to don our rain gear once again and it’s better to be surprised and acquiesce rather than stifle your dread. Actually the two different days we hiked in the rain have been almost enjoyable. Not really cold and not much storm, just steady light to moderate rains. Our ultralight rain gear is more than adequate, for those of you wondering how our 3 oz rain coats work.

Not many photos just a few climbing up to the pass before the rain and a couple after on our descent into the Grindelwald valley.

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After the rain clouds subsided we started getting glimpses of the Wetterhorn and even the Eiger itself. Wish you could see all of it with us, but this foggy shot will have to do.

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Maybe this 3D Apple Map screenshot will give you a better feeling for the alpine setting.

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