Reading

Just like the medical school student who studies a new disease then finds those symptoms everywhere she looks, I’ve found the last two books I’ve read are particularly relevant to things I wished I’d known earlier and could apply to current circumstances. Now I must qualify that reading, for me recently, has been audio versions of these books. Nonetheless they still impact me, I just don’t get to underline or make footnotes while I’m riding. (Audible does have a bookmark feature, it just doesn’t seem practical when the iPhone is in an armband or in my jersey.)

Pretty much all my “book” reading in Thailand has been on longer solo rides, like the daily 30km return from my morning Fahsang group ride. Most of my free time in our room here in Trang has been occupied with learning Thai this year. At this point I’m crossing the “see the teapot”, “Grandfather looks for the crab at the shore” [ปู่มาหาปูทะาล] milestone, after slowly advancing from the 44 consonants of their alphabet.  Vowels are coming; there are 15 of those and they manifest as diacritical marks, adding a new dimension to reading. My goal is simply basic conversation, however my Thai friends insist I can’t speak good Thai unless I know the alphabet, vowels and tones, because every “word” has a different meaning depending on the tone or inflection which is only indicated by how it’s spelled (and therefore pronounced).

ThaiLessonTotal language immersion would be overwhelming and nigh on impossible without the distractions of riding and reading. Not to mention ADL’s of eating, shopping, washing and eating that goes on daily.  I’ve been a avid subscriber to Audible ever since I mistakenly joined to provide entertainment for my Southern Tier Ride with Don Ahlert.  What I hadn’t anticipated on that ride, was it’s too dangerous to draft another bike and listen to audiobooks. It wasn’t until later, while standing watch coming from Honduras to Florida on DejaVu, that I realized how much I would come to enjoy audiobooks.

Audible has a annual high subscription cost of almost $180 a year (12 credits or books), but you then can watch for the bi-annual sales of hundreds of classics and special promotion books at $3.95 apiece.  Yes I know the library has audio books for free, but that system isn’t hassle-free or compatible with the “it just works” mindset I’ve grown accustomed to in the Mac world.  For a guy who probably averaged one or two books every five years for most of his adult life, consuming 20 or 25 books a year is remarkably rewarding (and worth the “catch-up” price).

Silly, but I don’t allow myself fiction unless I’ve earned my way thru 4 or 5 classics or best selling non-fiction.  Trying to catch-up requires discipline.  Right now I’m mid-way thru the next series of non-fiction titles and wanted to share those book names if you’re into suggested reading.

The Man Who Mistook His Wife For a Hat” by Oliver Sachs was a really interesting look at how the brain works and stories of some classic abnormalities illustrating the brain’s amazing complexities. It’s especially relevant concerning the recent news on how iPod music thearpy is transforming formerly catatonic Nursing Home patients back to various forms of reality, or how tumors affect the brain. Fascinating book.

And Jack Cartier turned me on to his enjoyment of Great Coursesa large series of more than 450 lectures on wide-ranging topics like science, fine arts, history or business to name a few categories. Recently one of the $3.95 books was The Art of Negotiating the Best Deal by Seth Freeman.  I wish I’d heard or read about this one 40 years ago, even though it’s probably less than 5- or 10-year-old material.  Each day after a listening ride, I’ve got some point that’s worth applying or passing on to family or friends.  Like Jack, I’m trying to figure how to pass this lecture series on to others. Here’s a link to just one of his negotiating tips Iforesawit.

Just before these two was an interminable science book, about “purposeful knowledge creation,” I couldn’t stop listening to: The Beginning of Infinity by David Deutsch.  The heaviest book I’ve ever been exposed to and I’m sure I got less than 5% of it’s teaching, (Wikipedia Link) but was really interesting to “listen in” to someone who’s thinking and logic is that smart. I’m due for a lighter book so I’ve selected Michael Pollan’s Cooked.

Stanna is listening too: just finished I, Claudius by Robert Graves, which she had read years ago, and Augustus by Anthony Everitt, re-living both her years of Latin study and her trip to Rome & Pompeii a few years ago to finally see real Roman ruins.  Online books from the Durango Library thru the OverDrive app works for her as well, but sometimes the “return” deadline is problematic.

Communicating

One of the contributing factors to the day-after “bonk” from my mountain ride was I found that the weekend looseness was the precursor to full-on TongSuea, the Thai word for trots.  Evidently it’s a very common malady affecting lots of people, and as is known, I try and eat everything.  Here are a couple of stories to explain just how common it is:

After self-treating the problem with Charcoal tablets, (the oft and previously recommended “medication” easily obtained  – only differing in dosage amounts depending on who you talk to) for a couple of days to no effect, I visited the pharmacy we’ve used probably once a year since coming to Trang, last time for ibuprofen for my recovering rotator cuff injury.  I’d researched the correct pronunciation of my problem, even though the chief pharmacist and his wife both speak passable English.

I noted with relief when Stanna and I entered the store that no one else was needing service from any of the three clerks, nor the woman pharmacist.  Just as I approached the counter with my Thai phrase, “I have Tongsuea” a little guy burst in with a box for delivery, and in true Thai fashion inserted himself between me and the counter asking to have help with his dilemma. All attention went to the local, as he’s easier to understand and far more interestingly in need, certainly.  Once the initial tumult dissipated, it’s back to me to announce, “I have Tonsuea”, and of course now every one is listening to me and repeats, as if to correct me, and help with the pronunciation in unison, “TONGSUEA”.  Even the little delivery guy chimed in “tongsuea”, so I raised my right arm, half in an effort to hide my reddening face, “Yes I”m the man with Tongsuea”, (in Thai BTW) and everyone had a good laugh.

With that, the man pharmacist came out to join in, asked how long it had been going on, and asked if I were taking Charcoal and if I want an “antibacterial”.  He gave me more charcoal tablets, 10x the dosage that had been recommended by my friends but only twice a day. Within 12 hours I’m sold and now will use the mega-dosage routine if the need arises again.

Food CourtFor the second story, we then went to visit our favorite lunch spot to have BaMeNam (yellow noodle and pork ball soup) at Mr. Wat’s and his wife Mrs. Jellie.  I passed on the ritual soup and went for the white diet of rice and plain boiled chicken, KowManGai. Wat, who is a large boisterous and hyper cycling friend, wondered why I was not eating soup and only half my meal. I should interject here that neither Mr. Wat, his wife nor any of the folks in the quasi-open-air food court speaks English (yes, there is a new girl that can understand and say a few words but never a conversation).

I twisted my fist over my stomach and whisper,ed “Tongsuea”, and Wat clearily understanding shouts, “Tongsuea” laughing either at my pronunciation, predicament or both, knowing him. Now the entire food court, all the vendors & customers, know I’m plagued, and you can see laughing and them wrenching their brows in concern trying to figure how to help.  Thai people are wonderful about helping.

In a effort to forestall all the outpouring of suggestions I ask Stanna to produce the medications we’d just procured.  Mrs. Jellie, Wat’s wife (who’s come over from her stall) tries to decipher the prescription and instructions, reading them in Thai, of course, for everyone.  Nods all around that I’m in good hands, but then there’s the worry I don’t understand, “Nueng tablet, song khrang wan, lang an hahn”.  Which I was told in the pharmacy, and actually is basic enough Thai that even I know when spoken in Thai.

IMG_0812But Wat who knows I don’t yet speak much Thai (he has no English except Happy Birthday), takes on the responsibility of insuring me, and the entire food court, that I know when to take the tablet.  He sits down next to me, slides my half eaten KowManGai over in front of him, takes the tablet packet and gestures with one finger, “nueng tablet”, turns completely around with his back to the table and slaps his back shouting “lang”, and then round again to the plate of food, motioning an eating gesture, “ah Hahn”.  And for clarification he does the pantomime once more.

You can imagine the interest and pleasure everyone felt watching Wat communicate absolutely perfectly that I should take only one tablet after eating twice a day.  I’m loving Thailand and get tears of laughter on a regular basis. Lest anyone’s concerned, we are well taken care of here in Trang.

Rally Day

Pack

Riding in large groups (this one 500, The Iron Horse 2,500 or the Denver Post Ride 2,000) always seems daunting and disinteresting until you get caught up in the crowd; everyone smiling, laughing and talking, all classes of bikes (95% mountain bikes) in various states of condition and repair, young and old, costumed and serious lycra. Stanna would have been an average rider in this Rally, had we known, she could have easily kept up with the governor and his minions.

Group Photo TCCOur group from Trang (36 in all, only 10 “camped” – see previous post) opted not to ring tosscompete in the Rally, which I later learned was similar to a Poker Rally where a rider, or team in this case, draws a pre-numbered hard-boiled egg out of a slotted box, or tosses 3 heart rings around a soda bottle (other two tallies I missed).  We rode, en mass, to four of Pattalung’s feature attractions for a total of 60 km or 36 miles.  The second stop, Tale Noi, is most famous for it’s massive inland sea and expansive floating red lily pads as well as long-tail cayuga’s.

This is not a racePictured left is my coach and Trang Cycling Club leader reminding me, “this is not a race, we are not competing.”

IMG_0719Kickoff breakfast was the traditional thick rice (think oatmeal) porridge with pork clumps. Each stop, some less mileage than others, we were offered fruit and water. (Eggs if you competed or were a foreigner who didn’t know they were only for teams.) At the Forest stop (see below) we got more bananas and small cakes and just before that at the waterfront the prized “egg bananas,” Soy milk drink or sugared tea.

We donned purple event T-shirts (100 Baht each – $3 only – entry fee) and followed the Governor out to Pattalung’s famous peninsular plaza to get a 270° view of the lake and then off to Tale Noi.  All this is flat land, delta, so everyone could manage, only the saddle sore complained. One hill leaving the lake-IMG_0770shore separated most and I got caught up in the climb putting me precariously close to the first 100 riders.  A young group of guys on road bikes zipped by in an obvious challenge to the older farange.  So I drafted them till they tired and realized a mountain bike with TT-bars was behind me and wanted to show his mettle.  As Joe Berry says, “It’s always a race.”  I pulled him up to the lead pack, a group of 8 drafting in two rows behind the lead police pickup truck.  Needing a rest I decided to catch their tail for the draft, and shortly thereafter the lead police truck turned and stopped in a National Forest not knowing where to go next.  I desperately needed a piss stop so slid right on by the leaders, and around the bend, saw a road guard waving me on down the road.  Three road guards and as many turns later, found me climbing into the stage finish line to the astonishment of the officials.  Embarrassed to best the locals, I rode right on thru to find that tree I was needing.  I stayed in the middle of the pack for the rest of the ride.  For the record, only 8 of us rode the Rally with all our touring camping gear.  My 19-year-old Trek fitted with Revelate Saddle pack and MYOG frame pack below.

IMG_0707hugsFun day that lasted until 2 pm and then that group of eight challenged the mountain once again from the east side.  At first we rode as a cohesive group, leaders waiting at hilltops for the rest.  As we neared the top, the Berry phenomenon took hold and three of us depleted every electrolyte in our bodies sprinting home.

I didn’t know about the depletion of body reserves until the next day, I could barely get motivated to eat. A downward dog mimicked a sway-back horse and the calves took hours to recover from just one pose.

Rally

As per usual, I never quite know what the Trang Bicycle Club has planned for each weekend, and this one was normal except that I learned there was a ‘Childwren bicycle’ at the Sport Arena and then “we go camping”. You’ve already viewed the kids event in the previous posting and now here’s the “rest of the story.”  Since we weren’t sure what was in store, camping and event-wise, Stanna didn’t come along either on her mountain bike or the scooter.  Ends up she could have enjoyed the Rally in Phattalung, just not the ride over the mountain and back.

As those who’ve followed in past years know: Camping means loading a bunch of boxes, bags and tents on your bike (one guy always straps a good-sized hatchet between his rear hub and rear rack), and sallying off to some location where we more often than not pitch our tents under some building, like a large carport or several times in open-air temples.

Khoa Pub PaClimbing the Phattalung mountain – Khao Pub Pa – between Trang and the east coast is no big deal, a Coal Bank but longer climb, doable by all, just varying in summit times (sometimes by as much as 45 minutes). On the way down, right from the summit, we were in rain, rain and more rain all the way to our camping spot. If I haven’t mentioned it already, riding in the rain is only “wet” with no cold associated with the endeavor.  In fact any rain protection only serves to make you hot inside and thereby wet from sweat, so it’s best to just cycle in a single shirt or jersey and air dry if and when the rain stops.

IMG_0665Coming in ahead of the pack (sorry but it’s a habit) I was given a high-speed escort thru the town to our camping location since I had no idea where we were going, the County Water department headquarters.  Nice grounds, lawns and etc. but the General Manager IMG_0811had the second floor administration office desks pushed aside so we could camp inside with “air-con”.  Bizarre to say the least.  I pitched my tent next to the King, and the only Faux Pas I made was temporarily draping my damp sarong on the Thai flag standing next to the Royal Shrine. (It’s hard when you can’t explain – “it was just until I got my tent up”.) My tent’s in the thumbnail left, between the GM’s desk and the King. Normally camping only requires a tent and air mattress, but I use a silk bag liner just for a little extra warmth and protection.  With the Air Conditioning on I needed the sarong as a blanket, just to hold the body temps in.  I lingered in the bathroom during the middle of the night nature call just to warm up (only the bosses’ offices are air conditioned).

IMG_0664The Rally: but first you know the Thai hosts always provide generously, and dinner was no exception.  That was downstairs in the supervisors’ office where they once again spread the desks, put down newspaper and served a five-course Thai dinner plus bananas for dessert. Fortunately yoga for the past several years has allowed me to sit cross-legged, but only for short periods and never on a terrazzo floor (my lateral malleulos’ just aren’t hardened to that pressure).  I saved face by switching legs often.

Guess I’ll jump to the next post since this is over 500 words already.

 

 

 

Lots of Bicycling this weekend

IMG_0662In the States we have Bike Rodeo’s that promote safe cycling, and rules of the road for youngsters, oftentimes with a model roadway with lanes, signage and education.  Here in Trang it’s been a feature event during National Children’s Day, along with major performances by all the local school groups taking the stages with dance and song. Hundreds and hundreds of school-age children and families (mostly mothers) come to the Sports Arena complex for the all-morning events.

IMG_0656kid foodThe Trang Cycling club gathers traffic cones, goodies (packaged snacks donated by City, Toyota Dealership and other businesses), sets up a tent, tables and chairs and arranges for City Hall-owned bikes and tandems to be delivered to an asphalt playground within the Sports Arena complex.

Not sure what to expect, especially since the plan to inaugurate an educational layout fell though, we set up eight cones, strung Toyota flagging around an oval circuit and waited next to the tables bedecked with hundreds of bags of snacks, pencil packs, and notebooks.  Five shaky but serviceable tandems and five more equally tired regular bikes sat by waiting for riders, while throngs filed by to the big top, a permanent cavernous shed that covers at least a soccer field or more of playing fields.

IMG_0661As it was, we soon became swamped with hundreds of kids vying for a chance to ride a bike round and round and round the simple track.  There is no way they could handle an “education-type” venue in that melee of kids and parents taking their families, sometimes four, on a tandem round the loop.  Kids too small or without a parent got behind Club members on the tandems for a spin.

IMG_5542That snack table became enlarged and overwhelmed when the ice cream cone cylinder and Popsicle cooler showed up just before noon. My job was to turn the bikes around and set kids off clockwise (left side of the road).  Being a Farang (foreigner) was a novelty and sometimes intimidating for the kids, but it helped with my Thai to say the same thing over and over, and it must have been okay because I posed for a lot of family photos.

Culturally the difference is that we’d want order, education and no liability.  For the Thai, they don’t worry about liability (National Insurance, few tort lawyers and a “kids fall” attitude).  They just want to promote the fun of cycling even if it’s just round and round on clunky bikes.  Works for me, I had a great time. We probably got 300-500 folks round that tiny tiny loop.

Weekend continues with a Rally over the mountain.

Fun-employed

I’ll have to admit right up front, I just heard the term “fun-employed” from Stanna’s blog sources.  Can we really use this for a job description or status? It sure fits for many of us and I’d prefer it to “retired”.  Wonder if I should change my Rotary classification to that? Probably shouldn’t use that term when filling out those entry visa’s, as I’m not sure that transliterates real well and could get one denied entry, thinking you were unemployed. This is certainly the first “meme”* that I’ve truly understood.

IMG_0618Bird Song Competition. This form of strictly male sport is unknown to us in the states. At least it is to me. It doesn’t quite rival bull fighting, the kind where it’s bull against bull, but it does appeal to a lot of men in these rural Thai communities.  Contests take place several times a week in most communities, and it costs Nok contestabout 200 Baht ($6.50 – 2/3 a day’s minimum wage) to enter your bird.  Prizes for local competitions run about 3,000 baht ($100 – well over a weeks pay).  Birds are judged on how many times they chirp in 20 seconds and on the quality and tone of the song.  Four Judges mark scorecards under the cages of each bird and owners have to stand back 5 meters, but can flap their arms or squawk in encouragement. It’s quite common to see these birdsong competitors transporting their aviary contestants in covered cages, one on each side of their scooter passenger’s extended knees. I’d guess these guys are also fun-employed, as long as they don’t lose too much on the side betting.

Enjoying reading your blog again today and was very interested in the bird-singing contests because when I was a young lad my dad bred singing canaries and entered into weekly competitions in the local “big” town. The birds were judged on several types of trills, chirps, warbles and one special one was from Germany that had a guttural sound. Just a couple of days ago I was explaining the hobby to Jill and how my dad had this shed in the back yard that was about 15′ by 8′ and had cages all along the long wall. He kept a log book on the birds with their lineage and contest results so that he could determine the pairs that he would breed. Captain Al

IMG_0609Once again I got in another longer Sunday Ride and this one challenged me with a significant highway climb, closely akin to Coal Bank hill north of Purgatory.  Wish I could say I was first up the hill, but I got bested by one of the Fahsung guys by about 10 meters. I’ve ordered a replacement dropout for my Trek road bike and that will give me that lowest gear again.  Right now it pings the spokes so I’m reluctant to go down that low.

Mileage, (do they say “kilometerage”?) for the week was 430 km, so the weather has allowed more consistent riding, albeit a couple days were totally wet ones.  Strange to ride in the rain and not be cold.  Photo is from one of the many waterfalls in close proximity to Trang.

strava logPictured is the Health App Dashboard from the iPhone. Using it in conjunction with Strava, another App for tracking rides, runs, steps etc., helps me keep better track of the mileage, calories and distances.  I like the automatic syncing that transpires.  If I add a bluetooth heart rate monitor I could have that data as well. Never thought to use it while hiking, that will have to be incorporated next Spring.  (It’s just another part of Younger Next Year – making yourself get out everyday).

For those curious, or compulsive like myself, you can also see how you’re doing on repeated intervals (same sections of road or track).  What I didn’t realize was your interval time goes out into the cloud and ranks you on the climb or stretch.  I now have some local wanting to “friend” me because of my ranking on the morning hill.

Very soon Apple will be ratcheting up it’s HealthKit App development partners, so the world (and security services) will soon be tracking much more than mileage. They’ve had Bluetooth scales that graph your weight but I want one that syncs with the Health App and doesn’t cost as much as a Nest thermostat.  FWIW I’m not planing on an Apple Watch, but never say never.

Stanna supping

Another visit to Mai Muang, our favorite restaurant, with another round of Panang curry and shrimp tempura. And yes, the photo on the wall to Stanna’s right is the Beatles pre-Ringo.  And they put on the English-language music when we show up.

We’d say eat your heart(s) out, but that’s what we’re doing.

Trying to be helpful

IMG_5456As all cruisers know, water pumps are the same all around the world, they just vary in size, voltage and application.  This one was on a plank suspended over a well.  Termites preferred the underside of the plank until they gnawed too much and the pump went all the way to the bottom.  All it took was drying out, a little buffing the armature and sanding the contacts to get her running again.  Bearings are noisy, but she’s working.  With 220v you have to get the polarity correct or the impeller turns backwards.  Fun to get my hands dirty again.

IMG_0530

We’re promoting Colorado and Janet’s ScenicSacks here in Thailand, a place where the plastic bags outnumber dogs lying in the streets.  These are better gifts than “dustable” tchotchkes and it’s fun to see them being used in the land of the ubiquitous plastic bag.  Good news is one of these sacks will hold about 6 of their bags so you don’t have to festoon the scooter with little baggies swinging down the road.  Wish we’d brought more than 8 with us, we have enjoyed giving them as gifts to our friends.

IMG_0531Continuing on the helpful theme, we arranged to borrow a road bike for our Belgian friend who will be returning to Ban Wassana mid-January.  This vintage road bike has an interesting story, it turns out. 30 years ago this was the first road bike for sale in Trang and was listed for 40,000 baht ($1,250) which was more than a local had to pay for a motorcycle (scooter).  Evidently it IMG_0539never sold as mountain bikes were more popular and affordable, as they still are today in Thailand, so the owner donated this bike to the Trang Cycling Club and it’s been loaned out and around for most of it’s life.  I’ve gone back to our favorite bike “shed” and gotten the cables replaced and the bike tuned for $12.50.  When we tried to raise the seat for me and our Belgian friend, the clamp IMG_0557stripped requiring us to fabricate, “cruiser-style”, a replacement bolt for the aluminum fitting.  Believe it or not just behind us in the photo was a new 70,000 Baht ($2,750) Giant carbon mountain bike in for a tune up as well.  Always something to work on where ever we go, however I kept away from the Giant bike on the stand.

 

More riding, more seafood

IMG_5496It’s probably not fair to say we’ve been suffering thru the tail-end of the rainy season, because the temperatures are still in the mid-80’s and most of you are in the below freezing regions (except Deja Vu – where Helen and Joe are probably having similar temps but no rain).  However, this is the first of four trips to Thailand that we’ve seen more than a couple days rain in the entire visit and it’s probably rained 9 out of the last 12 days, albeit not all day but we’ve gotten soaked quite a number of times and I’ve ridden the loop more than once in the rain.  We’ve adapted to the wet weather, donned 60-cent rain ponchos and motored along, not quite as casual as the locals who ride their scooters with an umbrella (and note that like many motorcyclists she’s riding the wrong way down the street).

Rain at WassanaI’ve managed to ratchet up my mileage because most days it hasn’t started the deluges until after the pre-dawn rides. I did manage to bugger my deluxe LED strobing taillight with water and grit flushing up the USB charging port, but outside of stashing my iPhone in my frame pack the water isn’t that much of a bother.

IMG_0525

 

Several of you know there’s been a big push to get me to speak Thai with my local friends now that I’ve come back for the fourth year.  Could be the hardest challenge ever for a dyslexic, phonetically-challenged 68-year-old who can’t remember a simple song or carry a tune.  To exacerbate the task I’m teaching my primary teacher, SunSurn, German for equal time.  So now when I’m muddled, can’t think and get tongue tied with a basic Thai alphabetic letter, what comes out is either a Spanish or German transliteration (more like bastardization) of the sound.  Begging to postpone the German until at least the 44 consonant alphabet sounds and glyphs are rooted falls on deaf ears.  Something about “leveling the playing fields” in the logic.

Finally got in a Sunday ride (previous Sunday was the Trang Mountain Bike Races where I only opted to ride VIP course and photobombed the Governor’s wife).  This Sunday’s adventure started out only by acting as a cycling marshall to a half-marathon running race.  The Cycling Club always rides forward, flanking and behind the runners on their road races IMG_0498since they always start in the dark when it’s cool running.  After about 4 km with the lead runners, I tried to shift into my lowest gear (larger rear sprocket) and my cable housing at the handle bars parted allowing four inches of raw shift cable to be exposed and consequently the rear derailleur to slide all the way into the spokes.  Fortunately the speed was minimal and no runners or cyclists were harmed in this fiasco.  I had to pull my headlight off to see the damage and unwind chain and derailleur from the spokes and between the gear cluster and hub.  It took removing the wheel and that’s when it became obvious that the dropout hanger was tweaked as well.  Good thing Strider riding for toddlers had come to Durango a couple years back, as that was the way I got back to the starting line.  Just like all my other good fortune here in Thailand, my cycling friends knew where to take the bike on a Sunday morning before 9 AM and get all the parts and tools for repair.  Of course it being Sunday I had to do the repairs myself.  The hardest part was getting the “noodled” aluminum hanger in a straight plane.

IMG_0512Even before I finished installing a new chain, other club members had called to say they were already on their way to Pak Meng at the beach and I should “catch-up”.  The beach is 24 miles from Trang so I guessed at some of the intersections and found them about 2/3’s of the way there.

Song2Unaware that they had longer plans than just the beach ride and back, I should have known that riding the half-marathon was only a warm-up.  We ended up doing the whole coastal loop after lunch and a stop at the National Park Beach. These are the rides I enjoy the most because they always take us to places we never expect, and even the mileage comes easily because we stop so often to eat.

IMG_0514After pointing to a cluster of ladies huddled under a shed roof along the coast, Tigersong signaled to turn around and we toured a shrimp sorting site.  20 ladies at two stainless counter-height tables were picking out smallest and largest shrimp and sliding the medium ones into laundry baskets.  Each basket was weighed and charted before being dumped into blue plastic 50-gallon drums with crushed ice.  Destination was 900 kilometers north at a Bangkok market place.

LoopThis “loop” ride was just over 70 miles and is a favorite because the middle leg is all along the Andaman coast IMG_0519line, ending in Kantang river port where we have to take a car ferry across before heading north back to Trang.

Of course, we had to knock down another meal, this time at the famous “soft noodle” seafood soup place, where they serve one of the more expensive soups we’ve encountered.  soup70 Baht ($2.10) gets you a very large bowl of soup with just about one of every sea creature available along the coast.  I could only identify two of the tasty marine life swimming in my bowl, but I’m sure I’ve now tried (or should say swallowed) all those available, regarded as delicacies and most likely featured in some of those highly popular reality TV shows.

 

When it rains….we eat

On a positive note, we’ve managed to get in every other day on the bikes, but the rainy season still persists.  Thankfully when we do ride it’s still 72° and only wet and gritty on the chains, and since we wash our lycra every day it doesn’t matter that it’s already wet when we get home.

LoopI discovered Stava on the iPhone tracks various segments of the route I generally ride each morning and now I’ve got a goal to beat.  Evidently I’m only 4th in the posted times on the big climb in the loop.  I never realized just how long (or short) the effort was when pumping up the 3-tiered roller.  9:05 is my time but I now need to work toward 8:01 posted by some unpronounceable local Thai. Nephew Christopher cautions me that Stava is responsible for a number of down-hill record breaking attempts. Good reminder.

IMG_0477The Fahsung (pre-dawn riders) have found out I like Grilled Pork Neck (Ko Mu Yang คอหมูย่าง) which is the specialty of the restaurant where we normally sup on our morning Dim Sum.

Now IMG_0479they’re stepping up the taste treats with hand stuffing the Mu Yang into Thai donuts and topping it off with chlli sauce.  All I can say is A Roi – delicious.IMG_0480

It’s a good thing I’m riding 20 miles to and 20 miles from this treat because it could probably give you a coronary just looking at the plate. IMG_0487

And just in case you worried we’re not eating right, here’s a typical dinner out in front of our hovel.

Soon we’ll be venturing a little farther afield, if the rains would stop.

tg photobombTrang had it’s first ever large scale mountain bike race, with 12 categories and over 300  riders last Sunday. I’m choosing NOT to compete so I can enjoy riding the entire winter rather than walking around with a sling or worse.  Fahsung rides are enough testosterone for me.  I did manage to PhotoBomb the Governor’s wife when she was riding the back of the VIP course.

 

 

Back on the bikes

IMG_0411We’re finally back on our bikes. It took a bit of time to get my old Trek road bike set up with a new handlebar and stem. I’d brought the new, stronger stem from the States but forgot that the original bars were thinner then the 31.8 millimeter bars the new stem required. Fortunately I was able to find a set of bars that were 44 mm by 31.8 mm thick and only had to pay 800 baht, about $24. Trek Stem It was really fun actually acquiring the bars. Sunsurn, my Thai friend, took me on the back of his scooter around to a number of local bike shops, trying to find a new set of bars. It was difficult because Thai folks are smaller and they use the 42 mm-width bars and I needed a 44. One tiny shop got on the phone and ordered a set of 44’s and they were courier’d over from another town in about two hours. Unbelievable.

Setting up the Trek was far easier than getting back in shape. I hadn’t really ridden a road bike since I finished Great Divide ride. I’d been spinning regularly but not on a road bike. IMG_0418The Thai guys that I ride with before dawn are a strong set of riders and they helped put me straight quickly. As I’ve said in the past Thai riders don’t rotate the lead, just wait till the front man dies and then they just carry on. And besides that they don’t wait at the top of the hill and regroup like we do in the States; it’s a sign of weakness.

I’m never able to get a photograph of the “Fahsung” predawn riding group because we start 5 AM and we finish at a local restaurant just as the light is coming up. I did take a panoramic photograph of the group at our Dim Sum style breakfast.  One ancedote from that dim sum breakfast that’s kind of amusing, is that once I had learned that they have hard-boiled eggs I’d been eating quite a number of those last year. Since I’ve been gone the group has now taking up eating hard-boiled eggs themselves in order to be stronger and keep up with me, they say.

IMG_0419Another funny anecdote about my Thai Fahsung guys is that they don’t pump their road bike tires up above 80 psi.  Mostly because they don’t have hand pumps that will go that high.  The guy in the photo, Go Rung, flatted and I gave him my extra tube (they often don’t carry tubes or pumps) and he set off with us again.  I never noticed him drop off once again, then he showed up in the back of a TukTuk at the restaurant with a second flat. I’ll have to get that TukTuk’s phone number for pre-dawn flats.  (The driver actually rides with us many days, fortunately for Go Rung, that day he was at home.)

Because we’ve come to Thailand several weeks earlier then in the past, we have hit a later then normal tail-end of the rainy season. So I have not been able to get as much cycling in as I would normally do in a week. This is beneficial because it’s given me a couple of one-day breaks between riding with the Fahsung group. To give you an idea what that ride is like: on Saturday, in the 36-mile ride I burned 1,904 calories according to my Garmin. In a 50-minute spin class I burn 525.

We also “borrowed” my Cannonade and Stanna’s Specialized mountain bikes back for the winter.  So we have three bikes now.  Three years ago Stanna gave her road bike to the Trang Cycling club.  She now wants to find a “lighter” road bike to use while we’re here since she’s noticing the heavier weight of the 25-year-old StumpJumper she brought over last year.

 

Eat, Nest, Sleep

IMG_0409Not quite the same theme as the best-seller Eat, Pray, Love, but we’ve modified the theme to our first week back in Thailand.  It’s taken us seven days to sample all the good foods we remember at the restaurants and markets we normally frequent, and nothing has changed.  Best of all, the Panang Curry is better than ever.  Hard to believe it took us 4 days to get to the Forest restaurant but nesting, rain and sleeping got in the way.  Nesting back in the exact same studio apartment was a welcome treat (there are only 8 units in our ground floor building and we’ve been in three different ones in four years).  IMG_0385We collected some of our meager household items (and bikes) from friend Sunsurn and set up the place just like we like it. [First photo is before we unpack.  Panorama is after.] Having a proper desk has always been a bonus for me since I spend considerable time at the computer studying, programing and writing.  Our 300 sqft tiled room with with bathroom and shower, plus 5’x7′ back porch (kitchen and laundry sink) and 13′ x 6′ front porch makes for a really nice set-up.  Big enough for all the necessities inside, like three bikes, yoga space and study area.  Great deal at $165 a month plus electricity, which runs us about $10 a month.

pano room

But I’ve already jumped too many meals ahead.  As many of you are familiar with that Rio Dulce tradition established by one of the cruisers as soon as she arrived in that famous watering hole, “The galley is closed.” So we’ve readily adapted to the Thai lifestyle of eating out (or at least not cooking for ourselves every day), for lunch and dinners. Thai’s generally eat a soup or soupy rice meal for breakfast and we’ve remained more western in the mornings, preferring Muesli and yogurt on our front porch.  In fact, any meals eaten at home are outside as the temps are always in the low 80’s and there are very few bugs until just after the sun goes down.

IMG_0406We’ll post way too many food photos over the next four months, however just a couple shots to remind you of some of our favorites like Panang Curry, Cashew Chicken, Green Papaya Salad, Pad Thai and we even sampled fresh Grouper caught by a Trang Cycle club member (3rd prize at 17 kilos [154′ depth on a hand line – for those curious].  Mu ping (from the market place), Gai Tang and Mu Tang (from the Chicken Lady) are three more favorites IMG_0429we’ve already enjoyed but don’t have photos yet. And popcorn and ice cream, plus a number of things we don’t even know the names of like Mr. Wat’s yellow noodle soup with pork balls.  I guess you’re getting the idea of why we like Thailand!

As we’ve explained before, most Thai pick up their meals from street vendors or market places and carry prepared foods home to serve.  We do the same for most our dinners, preferring to grab something on our way home from shopping or visiting our friends, and eating luxuriously on our own front porch.  Unfortunately for us, good for the venders, the prices have gone up; we’re now spending almost $9 a day for food for two, however these are still super values everywhere we eat.

IMG_0426It seemed to take us a little longer to adjust to the jet lag and 14-hour time difference.  First several days we kept waking at 2 AM and nodding off by 7 PM.

This is also the first time we’ve experienced the tail end of the rainy season.  It’s rained four of the first 7 days, but the temps still aren’t below 72°.  Happy to be here and warm.

Pre-departure Hustle

IMG_0295Busy times this last week trying to get in a couple more hikes, dinners and good-byes, not to mention Thanksgiving and Christmas cooking and gifting. We often brag about “just having to turn the key in the condo lock” and we’re gone, but since we haven’t really thought about what we plan to do in Thailand, this last week has been a little more than just packing. Our time at home is always packed with things to do, repair, build, consult, and most importantly recreation and exercise, so we’ve not allowed much time to think about the winter plan.  Therefore we’re heading out for the winter with only Trang as a base location in mind.  Not to worry, we’ve got bikes and friends there already.

IMG_0319IMG_0337 - Version 2The 39th Thanksgiving at the St Paul Ski Lodge (unfortunately we’ve been absent more than a few these occasions during our cruising years) was just as wonderful as always.  IMG_0341The family has done some serious aging and expanding over those years and the younger majority is almost the same vintage as when Chris first started the tradition, however a few of us are still standing (albeit not necessarily skiing the “backyard” any longer).  Great to catch up with the ol’ guard and see the next generation taking over all the Turkey Ski traditions and adding a few of their own.

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IMG_0352I always start early on packing because once friends realize we’re out-a-here sooner than later, there are a couple last-minute requests for tech support or project completions, which I can never turn down and am eager to resolve.  All summer Mike Taylor has been building a Man Cave, inspired in part by our sewing/equipment room. Thanks to IKEA and an online source for a Murphy Bed he was able to furnish it for half the price we did. I wasn’t sure we’d ever get around to adding the springs to the Murphy Bed, but he’s now finally finished, save a few picture hangings.  He and Ryler are now comfortably situated.

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IMG_4682Mesa Verde Luminaria night is another early winter tradition we’ve come to enjoy.  No visit there has ever been the same.  The weather, atmosphere, temperatures or crowds always seem different and this was no exception.  Four couples ventured out IMG_0355in two vehicles and we supped from our tailgate, listened to music, and walked the luminaria pathways to once again see Spruce Tree House lit as it might have been in the 1100’s.

 

Not sure if we were the only people, standing around a tailgate dressed in layers upon layers of down, eating hors d’oeuvres, but we most definitely were the fullest and needed that hike down into the canyon to walk-off the feast of meats, cheeses, salads and deviled eggs.

We’ve heard many say “how can packing take so much time, you take very little”.  It’s just that we need to take the right “very little”, it’s a long way to get something you forgot. 2014 Thailand gear

 

Last year’s Excel worksheet makes the job much easier selecting clothing and gear.  Taking a photo each time is another technique I fall back on when the notes are unclear.  In addition to the cycling gear – saddle, pedals, pump, tools, gloves and helmet- I’m taking Packstwo new Gatorskin 700xc25 tires as they aren’t available in Trang.  Electronics are the biggest concern and at 6 1/2 pounds, weigh almost as much as my base weight of 8 3/4 pounds.  4 B+ shirts, 3 shorts and cycling lycra don’t weigh much, so it all fits into my Revelate seat bag and the tires, saddle and pump will go in the day pack with the electronics.